Let’s say you were to contract a debilitating illness or physical capacity limitation as a result of an auto accident, stroke or other sudden event. How would you respond? Would you adopt the attitude of a victor or a victim?
Sometimes, when we walk the uneven surfaces of life, we are grandly rewarded.
Drama as entertainment – Broadway shows, films, performances – is wonderful! But emotional drama is rarely pretty. Read more
is about observing, rather than being emotionally triggered by everyday events. Read more
A cover-up emotion. Read more
If you’re not very attuned to feeling your feelings, and being able to name what you’re feeling in this moment, this Feelings Wheel may help you. Read more