How would you respond?
Let’s say you were to contract a debilitating illness or physical capacity limitation as a result of an auto accident, stroke or other sudden event. How would you respond? Would you adopt the attitude of a victor or a victim?
Three ways to slay your dragons
Sometimes our perpetrators are angels in disguise… Read more
Training for the Camino
I’m planning to walk a pilgrimage on the Camino de Santiago in Spain in 2019. Actually, it was a rather spontaneous decision. Read more
Drama and Emotional Maturity
Drama as entertainment – Broadway shows, films, performances – is wonderful! But emotional drama is rarely pretty. Read more
Isn’t it Selfish?
Isn’t a focus on personal happiness incredibly surface and selfish? Read more
Personal Power
is about observing, rather than being emotionally triggered by everyday events. Read more
Anger is often…
A cover-up emotion. Read more
I feel…
If you’re not very attuned to feeling your feelings, and being able to name what you’re feeling in this moment, this Feelings Wheel may help you. Read more
THE transformation story
There are three stages to any life transformation: Read more
