Isn’t it Selfish?
Isn’t a focus on personal happiness incredibly surface and selfish? Read more
Life as Art
If your life were a painting, how would it look? Read more
Crafting the best personal story
After having lived in third world countries since 2011, Read more
Personal Power
is about observing, rather than being emotionally triggered by everyday events. Read more
Anger is often…
A cover-up emotion. Read more
I feel…
If you’re not very attuned to feeling your feelings, and being able to name what you’re feeling in this moment, this Feelings Wheel may help you. Read more
THE transformation story
There are three stages to any life transformation: Read more
Get outta town
I don’t know that I can add much to the message of that image. I snapped it while visiting a hotel at a beautiful beach. Yeah, traveling. Read more
Seven Rules
Seven rules to kick ass in life
Does it grow corn?
A shaman friend of mine has a great, useful expression for determining if something merits your attention: Does it grow corn? Read more